• Fat: 98.46
• Protein: 37.99
• Net Carbs: 21.98
• Fiber: 23.75
• Calories: 1126
• Ratio: 1.64:1

Cran-Raspberry Smoothie

Ingredients

8 ounces (226 grams) Functional Formularies Keto Formula

1 cup (123 grams) raspberries, fresh or frozen

1 cup (123 grams) cranberries, fresh or frozen

2 scoops (20 grams) Collagen Peptides, Vital Proteins

2 teaspoons (6 grams) fresh ginger, minced

3 tablespoons (45 grams) MCT oil

Ice if using fresh berries

Stevia if desired

Directions

1. Combine all ingredients in a high-speed blender. Blend until smooth and serve immediately.