• Fat: 181.44
• Protein: 29.22
• Net Carbs: 15.48
• Fiber: 22.85
• Calories: 1812
• Ratio: 4.06:1

Hummus

Ingredients  

3 cloves (9 grams) garlic 

1 cup (132 grams) macadamia nuts, dry roasted 

1 pouch (226 grams) Functional Formularies Keto Formula 

1 tablespoon + 2 teaspoons (25 grams) olive oil 

2 teaspoons (5 grams) oregano, dried herb 

Salt/pepper 

 

Directions 

1. Using a food processor, add the garlic cloves then pulse several times until it is finely chopped. Scrape the sides if needed. 
2. Add the remaining ingredients to the garlic. Pulse until the macadamia nuts are pureed. Scrape the hummus into a glass bowl with a tight-fitting lid. Refrigerate for at least 1 hour before serving.