Dietary Fiber Reduces Brain Inflammation Associated with Aging Posted on September 19, 2018 | by Functional Developer | Leave a Comment on Dietary Fiber Reduces Brain Inflammation Associated with Aging Most of people regard fiber as something that helps keep them “regular”. Others who may be more interested in their health understand how a diet rich in fiber can foster populations of beneficial gut flora and greater diversity overall within the microbiome. The latest investigation however is sure to pave the way for a better understanding of the mechanisms linking higher levels of soluble fiber with improved brain health (1). Continue reading →