Tag: self-care

As concerns swirl around the future of healthcare coverage in this country, there’s a tendency to think that our personal health revolves largely around doctor’s appointments, runs to the pharmacy and an occasional trip to the hospital.  But the truth is, the single most critical factor in staying healthy is – and always has been – our own self-care.  That’s more important now than ever. We’re doctors of ourselves, and we need to view and plan our lives accordingly. Continue reading →